CFES - Workout of The Day

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1.12.2017

1/12/2017

Thursday:
Front Squat (20 minutes to a 3rm)
Bench Press (20 minutes to a 3rm)

CFES WODS

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Home
Workout of the Day
Programs
Schedule
Testimonials
Membership Pricing
Coaches
Methodology
Blog
Contact Us
Sports Massage